Elevating the everyday woman to
cultivate unshakable confidence.
overcome anxiety.
embody emotional intelligence.
unleash her potential.
become wildly fulfilled.
For the woman who’s ready to stop getting in her own way, heal her blocks, rewrite her story and emerge as her most elevated and authentic self.
I create experiences for women to cultivate a loving relationship with themselves, resulting in a mirroring transformation to their external reality. You're not broken; we just need to work on the blind spots preventing you from living in your fullest expression. Ease is earned from doing the internal work.
Combining the power of your subconscious mind, breathwork, emotional intelligence and feminine embodiment, I aim to bridge the gap between science and spirituality.
ABOUT EMMA
I’m a mindset mentor, podcast host, breathwork practitioner and workshop facilitator. I’m also a loving friend, yogi, karaoke enthusiast, heels dancer and surfing kook (as you can tell I don’t love boxes).
Drawing from a blend of academic study and personal growth, I am dedicated to helping you heal and overcome your blocks, align with your most elevated self, and feel the most alive you’ve ever felt.
Explore your potential ~
Be secure in yourself ~
Free your mind ~
Explore your potential ~ Be secure in yourself ~ Free your mind ~
The Aligned and Activated Podcast
Are you ready to step into your power, align with your most elevated self, and embody emotional intelligence?
Join me on my weekly podcast for inspiring insights & guest interviews exploring mindset, breathwork, manifestation, feminine energy, relationships, and lifestyle. If you're ready to embrace radical responsibility in creating your dreamy life, this podcast is for you.
Love notes from clients
Working with Emma has truly transformed the way I see myself. For the first time ever, I set boundaries in relationships, stood up for myself, had the courage to take action and go after the change I needed. Emma is the most incredible person who has helped guide me to find this amazing version of myself that I know was always within me. The strategies and techniques we practised have made me more resilient and feel more in control of how I approach challenges. Thanks to Emma and the work we have been doing, I feel like I am able to make lasting changes and really live my dream life.
Paris
Emma is the most incredible person, mentor and leader. The way she holds space for the women learning from her is so compassionate, her fun and outgoing personality makes everyone feel so comfortable and her Breathwork sessions are A VIBE! So unique, so empowering and the shift after just one session is INSANE!!
Emma will forever be my go-to Breathwork practitioner and I cannot wait for all future collaborations with her!
Jess, corporate client
Since the breathwork session and confidence building we did, my entire way I perceive myself has changed. I no longer worry about what others might think of my legs in my gym shorts or think about what others might think of me, I walk with confidence even if I have to fake it a bit. I always think of what my alter ego would do/ say, and I would love to express my deepest thanks to you for unlocking this part of myself I am forever grateful as this will stick with me throughout my life.
Kennedy
Who I have worked with…
